Dietary Fiber in Candies, REESE'S NUTRAGEOUS Candy Bar

3.9 g

10% of the AI for adult men (38 g) , 16% of the AI for adult women (25 g)

Also high in Total Fat > 93% Total Sugars > 92% Magnesium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 52.8 g
> 78%
of which Sugars 40.2 g
> 92%
Protein 11.3 g
> 54%
Fats
Total Fat 32.1 g
> 93%
of which Saturated Fat 8.9 g
> 89%
Vitamins
Thiamine (B1) 0.2 mg
> 72%
Pantothenic Acid (B5) 0.5 mg
> 58%
Niacin (B3) 5.3 mg
> 55%
Minerals
Magnesium 68.0 mg
> 89%
Copper 0.3 mg
> 85%
Potassium 364.0 mg
> 80%
Calcium 68.0 mg
> 75%
Sodium 141.0 mg
> 61%
Phosphorus 175.0 mg
> 56%
Zinc 1.3 mg
> 54%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, REESE'S NUTRAGEOUS Candy Bar Per 100g · USDA FoodData Central