Dietary Fiber in Cereals, farina, unenriched, dry

1.9 g

5% of the AI for adult men (38 g) , 8% of the AI for adult women (25 g)

Also high in Carbohydrate > 94% Manganese > 86% Selenium > 72% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	78.0 g	> 94%
Protein	10.6 g	> 52%
Vitamins
Folate	24.0 µg	> 65%
Minerals
Manganese	0.7 mg	> 86%
Selenium	23.5 µg	> 72%
Iron	1.5 mg	> 54%

Top sources of Dietary Fiber