Dietary Fiber in Chives, raw

2.5 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 212.7 µg
> 98%
Vitamin C 58.1 mg
> 94%
Folate 105.0 µg
> 87%
Minerals
Magnesium 42.0 mg
> 82%
Calcium 92.0 mg
> 80%
Manganese 0.4 mg
> 77%
Copper 0.2 mg
> 74%
Potassium 296.0 mg
> 63%
Iron 1.6 mg
> 56%

Top sources of Dietary Fiber