Dietary Fiber in Chrysanthemum, garland, raw

3.0 g

8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)

Also high in Vitamin K > 99% Folate > 94% Potassium > 93% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	350.0 µg	> 99%
Folate	177.0 µg	> 94%
Thiamine (B1)	0.1 mg	> 65%
Vitamin B6	0.2 mg	> 52%
Minerals
Potassium	567.0 mg	> 93%
Manganese	0.9 mg	> 89%
Calcium	117.0 mg	> 84%
Magnesium	32.0 mg	> 76%
Iron	2.3 mg	> 71%
Copper	0.1 mg	> 69%
Sodium	118.0 mg	> 59%

Top sources of Dietary Fiber