Dietary Fiber in Kiwifruit, green, raw

3.0 g

8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)

Also high in Vitamin C > 96% Vitamin K > 91% Vitamin E > 83% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Total Sugars	9.0 g	> 66%
Vitamins
Vitamin C	74.7 mg	> 96%
Vitamin K	40.3 µg	> 91%
Vitamin E	1.3 mg	> 83%
Folate	25.0 µg	> 66%
Minerals
Copper	0.1 mg	> 69%
Calcium	35.0 mg	> 63%

Top sources of Dietary Fiber