Dietary Fiber in Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

1.6 g

4% of the AI for adult men (38 g) , 6% of the AI for adult women (25 g)

Also high in Total Sugars > 93% Carbohydrate > 91% Iron > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 74.3 g
> 91%
of which Sugars 43.4 g
> 93%
Vitamins
Thiamine (B1) 0.1 mg
> 53%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Iron 2.8 mg
> 80%
Copper 0.2 mg
> 76%
Magnesium 25.0 mg
> 65%
Sodium 174.0 mg
> 63%
Calcium 30.0 mg
> 59%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Per 100g · USDA FoodData Central