NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Dietary Fiber
Peaches, dried, sulfured, stewed, without added sugar
Dietary Fiber
in
Peaches, dried, sulfured, stewed, without added sugar
2.7
g
7%
of the AI for adult men (38 g)
,
11%
of the AI for adult women (25 g)
All foods
High
Top 40%
Fruits
High
Top 28%
Also high in
Total Sugars
> 79%
Potassium
> 69%
Vitamin K
> 67%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
19.7
g
> 56%
of which
Sugars
17.0
g
> 79%
Vitamins
Vitamin K
5.0
µg
> 67%
Minerals
Potassium
320.0
mg
> 69%
Copper
0.1
mg
> 63%
Manganese
0.1
mg
> 51%
Iron
1.3
mg
> 50%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g