Nutrients in Peaches · dried, sulfured, stewed, without added sugar
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 19.7 g | > 56% | > 68% |
| of which Sugars | 17.0 g | > 79% | > 78% |
| Dietary Fiber | 2.7 g | > 60% | > 72% |
| Protein | 1.2 g | > 14% | > 81% |
| Fats | |||
| Total Fat | 0.3 g | > 12% | |
| of which Saturated Fat | 0.0 g | > 7% | |
| Vitamins | |||
| Choline | 4.1 mg | > 10% | |
| Niacin (B3) | 1.6 mg | > 32% | |
| Pantothenic Acid (B5) | 0.2 mg | > 20% | |
| Riboflavin (B2) | 0.0 mg | > 7% | |
| Thiamine (B1) | 0.0 mg | > 1% | |
| Vitamin B6 | 0.0 mg | > 13% | > 37% |
| Vitamin C | 3.7 mg | > 49% | > 33% |
| Vitamin E | 0.1 mg | > 9% | > 17% |
| Vitamin K | 5.0 µg | > 67% | > 73% |
| Minerals | |||
| Calcium | 9.0 mg | > 22% | |
| Copper | 0.1 mg | > 63% | |
| Iron | 1.3 mg | > 50% | |
| Magnesium | 13.0 mg | > 24% | > 68% |
| Manganese | 0.1 mg | > 51% | > 58% |
| Phosphorus | 38.0 mg | > 19% | |
| Potassium | 320.0 mg | > 69% | > 85% |
| Selenium | 0.2 µg | > 4% | |
| Sodium | 2.0 mg | > 4% | |
| Zinc | 0.2 mg | > 14% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 7% | |
| Isoleucine | 0.0 g | > 6% | |
| Leucine | 0.1 g | > 7% | |
| Lysine | 0.0 g | > 5% | |
| Methionine | 0.0 g | > 12% | |
| Phenylalanine | 0.0 g | > 6% | |
| Threonine | 0.0 g | > 8% | |
| Tryptophan | 0.0 g | > 1% | |
| Valine | 0.1 g | > 9% | |