Dietary Fiber in Peas, green, canned, no salt added, drained solids

4.1 g

11% of the AI for adult men (38 g) , 16% of the AI for adult women (25 g)

Also high in Vitamin K > 86% Folate > 75% Manganese > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 21.4 µg
> 86%
Folate 44.0 µg
> 75%
Vitamin C 9.6 mg
> 65%
Thiamine (B1) 0.1 mg
> 64%
Minerals
Manganese 0.3 mg
> 73%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Peas, green, canned, no salt added, drained solids Per 100g · USDA FoodData Central