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Nutrients
Dietary Fiber
Persimmons, japanese, dried
Dietary Fiber
in
Persimmons, japanese, dried
14.5
g
38%
of the AI for adult men (38 g)
,
58%
of the AI for adult women (25 g)
All foods
High
Top 3%
Fruits
High
Top 1%
Also high in
Potassium
> 96%
Copper
> 92%
Manganese
> 92%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
73.4
g
> 90%
Minerals
Potassium
802.0
mg
> 96%
Copper
0.4
mg
> 92%
Manganese
1.4
mg
> 92%
Magnesium
31.0
mg
> 75%
Calcium
25.0
mg
> 55%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g