Dietary Fiber in Potato puffs, frozen, oven-heated

2.0 g

5% of the AI for adult men (38 g) , 8% of the AI for adult women (25 g)

Also high in Sodium > 81% Carbohydrate > 66% Folate > 64% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	27.3 g	> 66%
Fats
Total Fat	9.1 g	> 63%
Vitamins
Folate	23.0 µg	> 64%
Vitamin K	3.7 µg	> 61%
Vitamin C	4.0 mg	> 51%
Minerals
Sodium	463.0 mg	> 81%
Potassium	287.0 mg	> 61%
Manganese	0.1 mg	> 54%

Top sources of Dietary Fiber