Dietary Fiber in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

2.0 g

5% of the AI for adult men (38 g) , 8% of the AI for adult women (25 g)

Also high in Potassium > 83% Sodium > 75% Folate > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 24.0 g
> 63%
Vitamins
Folate 31.0 µg
> 69%
Vitamin C 7.7 mg
> 61%
Thiamine (B1) 0.1 mg
> 60%
Vitamin B6 0.2 mg
> 56%
Minerals
Potassium 380.0 mg
> 83%
Sodium 349.0 mg
> 75%
Manganese 0.2 mg
> 59%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Per 100g · USDA FoodData Central