Dietary Fiber in Potatoes, french fried, wedge cut, frozen, unprepared

2.4 g

6% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Potassium > 83% Sodium > 77% Carbohydrate > 60% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.2 g
> 60%
Fats
Total Fat 7.5 g
> 58%
of which Saturated Fat 1.8 g
> 50%
Vitamins
Vitamin C 5.1 mg
> 55%
Minerals
Potassium 381.0 mg
> 83%
Sodium 380.0 mg
> 77%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Potatoes, french fried, wedge cut, frozen, unprepared Per 100g · USDA FoodData Central