Dietary Fiber in Puddings, chocolate, dry mix, instant

3.6 g

9% of the AI for adult men (38 g) , 14% of the AI for adult women (25 g)

Also high in Sodium > 99% Carbohydrate > 98% Total Sugars > 98% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	87.9 g	> 98%
of which Sugars	67.9 g	> 98%
Minerals
Sodium	1771.0 mg	> 99%
Copper	0.4 mg	> 89%
Magnesium	45.0 mg	> 83%
Manganese	0.4 mg	> 76%

Top sources of Dietary Fiber