Dietary Fiber in Puddings, coconut cream, dry mix, regular

1.6 g

4% of the AI for adult men (38 g) , 6% of the AI for adult women (25 g)

Also high in Total Sugars > 99% Carbohydrate > 97% Saturated Fat > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 81.8 g
> 97%
of which Sugars 80.5 g
> 99%
Fats
Total Fat 11.4 g
> 69%
of which Saturated Fat 11.4 g
> 93%
Minerals
Sodium 682.0 mg
> 89%
Manganese 0.5 mg
> 80%
Copper 0.1 mg
> 71%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Puddings, coconut cream, dry mix, regular Per 100g · USDA FoodData Central