Dietary Fiber in Salisbury steak with gravy, frozen

1.0 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Sodium > 83% Saturated Fat > 71% Calcium > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 10.5 g
> 67%
of which Saturated Fat 4.0 g
> 71%
Omega-3 (ALA) 0.1 g
> 50%
Vitamins
Folate 13.0 µg
> 52%
Minerals
Sodium 509.0 mg
> 83%
Calcium 47.0 mg
> 68%
Manganese 0.2 mg
> 61%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Salisbury steak with gravy, frozen Per 100g · USDA FoodData Central