Dietary Fiber in School Lunch, chicken patty, whole grain breaded
2.3 g
6% of the AI for adult men (38 g) , 9% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.6 g | |
| Fats | ||
| Total Fat | 13.9 g | |
| of which Saturated Fat | 2.6 g | |
| Vitamins | ||
| Vitamin E | 1.4 mg | |
| Vitamin K | 4.9 µg | |
| Thiamine (B1) | 0.1 mg | |
| Choline | 35.9 mg | |
| Vitamin B6 | 0.2 mg | |
| Niacin (B3) | 5.1 mg | |
| Minerals | ||
| Iron | 3.8 mg | |
| Sodium | 467.0 mg | |
| Phosphorus | 221.0 mg | |
| Selenium | 24.9 µg | |
| Manganese | 0.3 mg | |
| Magnesium | 26.0 mg | |
| Calcium | 34.0 mg | |
| Potassium | 278.0 mg | |
| Copper | 0.1 mg | |
| Zinc | 1.1 mg | |