Dietary Fiber in Snacks, CLIF BAR, mixed flavors
7.4 g
19% of the AI for adult men (38 g) , 30% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.4 g | |
| of which Sugars | 31.6 g | |
| Protein | 14.7 g | |
| Fats | ||
| Total Fat | 5.9 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 2.2 mg | |
| Vitamin C | 88.2 mg | |
| Thiamine (B1) | 0.6 mg | |
| Vitamin K | 36.8 µg | |
| Vitamin B6 | 0.6 mg | |
| Folate | 118.0 µg | |
| Riboflavin (B2) | 0.4 mg | |
| Choline | 46.2 mg | |
| Vitamin B12 | 1.3 µg | |
| Niacin (B3) | 4.4 mg | |
| Minerals | ||
| Calcium | 368.0 mg | |
| Manganese | 2.1 mg | |
| Magnesium | 147.0 mg | |
| Iron | 6.6 mg | |
| Copper | 0.4 mg | |
| Phosphorus | 294.0 mg | |
| Potassium | 412.0 mg | |
| Zinc | 4.4 mg | |
| Selenium | 20.6 µg | |
| Sodium | 195.0 mg | |