Dietary Fiber in Snacks, rice cracker brown rice, plain
4.2 g
11% of the AI for adult men (38 g) , 17% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 81.5 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.0 mg | |
| Niacin (B3) | 9.5 mg | |
| Vitamin E | 0.6 mg | |
| Folate | 21.0 µg | |
| Choline | 32.1 mg | |
| Minerals | ||
| Manganese | 3.7 mg | |
| Magnesium | 131.0 mg | |
| Copper | 0.4 mg | |
| Phosphorus | 360.0 mg | |
| Selenium | 24.6 µg | |
| Zinc | 3.0 mg | |
| Potassium | 290.0 mg | |
| Sodium | 166.0 mg | |
| Iron | 1.5 mg | |