Dietary Fiber in Soup, cream of onion, canned, condensed

0.4 g

1% of the AI for adult men (38 g) , 2% of the AI for adult women (25 g)

Also high in Sodium > 88% Manganese > 63% Copper > 60% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 0.4 mg
> 57%
Vitamin K 2.2 µg
> 50%
Minerals
Sodium 637.0 mg
> 88%
Manganese 0.2 mg
> 63%
Copper 0.1 mg
> 60%
Calcium 27.0 mg
> 56%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Soup, cream of onion, canned, condensed Per 100g · USDA FoodData Central