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Nutrients
Dietary Fiber
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Dietary Fiber
in
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
0.2
g
1%
of the AI for adult men (38 g)
,
1%
of the AI for adult women (25 g)
All foods
High
Top 97%
Legumes
High
Top 98%
Also high in
Calcium
> 84%
Copper
> 79%
Vitamin D
> 73%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin D
1.0
µg
> 73%
Vitamin K
3.6
µg
> 61%
Riboflavin (B2)
0.2
mg
> 52%
Choline
28.4
mg
> 50%
Minerals
Calcium
116.0
mg
> 84%
Copper
0.2
mg
> 79%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g