Dietary Fiber in Succotash, (corn and limas), raw
3.8 g
10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 19.6 g | |
| Vitamins | ||
| Thiamine (B1) | 0.2 mg | |
| Folate | 40.0 µg | |
| Vitamin C | 15.1 mg | |
| Minerals | ||
| Manganese | 0.7 mg | |
| Magnesium | 48.0 mg | |
| Potassium | 369.0 mg | |
| Copper | 0.2 mg | |
| Iron | 1.8 mg | |