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Nutrients
Dietary Fiber
Tomato products, canned, puree, with salt added
Dietary Fiber
in
Tomato products, canned, puree, with salt added
1.9
g
5%
of the AI for adult men (38 g)
,
8%
of the AI for adult women (25 g)
All foods
High
Top 56%
Vegetables
High
Top 65%
Also high in
Potassium
> 89%
Vitamin E
> 88%
Copper
> 86%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
4.8
g
> 53%
Vitamins
Vitamin E
2.0
mg
> 88%
Vitamin C
10.6
mg
> 67%
Vitamin K
3.4
µg
> 59%
Minerals
Potassium
439.0
mg
> 89%
Copper
0.3
mg
> 86%
Sodium
202.0
mg
> 64%
Iron
1.8
mg
> 61%
Manganese
0.2
mg
> 60%
Magnesium
23.0
mg
> 56%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g