Dietary Fiber in Turnip greens, frozen, unprepared

2.5 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Calcium > 84% Vitamin C > 84% Folate > 82% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin C	26.8 mg	> 84%
Folate	74.0 µg	> 82%
Minerals
Calcium	118.0 mg	> 84%
Manganese	0.4 mg	> 77%
Magnesium	27.0 mg	> 70%
Iron	1.5 mg	> 54%

Top sources of Dietary Fiber