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Nutrients
Dietary Fiber
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Dietary Fiber
in
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
0.4
g
1%
of the AI for adult men (38 g)
,
2%
of the AI for adult women (25 g)
All foods
High
Top 92%
Legumes
High
Top 92%
Also high in
Sodium
> 43%
Calcium
> 42%
Total Fat
> 31%
Full food profile
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g