Nutrient Per 100g All foods
Macronutrients
Carbohydrate 18.9 g > 55%
Dietary Fiber 1.4 g > 32%
Protein 0.2 g > 2%
Fats
Total Fat 0.1 g > 3%
Vitamins
Folate 2.0 µg > 7%
Niacin (B3) 0.1 mg > 5%
Pantothenic Acid (B5) 0.3 mg > 30%
Riboflavin (B2) 0.0 mg > 10%
Thiamine (B1) 0.0 mg > 4%
Vitamin B6 0.0 mg > 7%
Vitamin C 113.1 mg > 98%
Minerals
Calcium 7.0 mg > 15%
Copper 0.0 mg > 18%
Iron 0.4 mg > 21%
Magnesium 5.0 mg > 7%
Phosphorus 5.0 mg > 2%
Potassium 79.0 mg > 12%
Selenium 0.4 µg > 7%
Sodium 5.0 mg > 10%
Zinc 0.0 mg > 3%