Nutrient Per 100g All foods
Macronutrients
Protein 0.3 g > 4%
Vitamins
Folate 4.0 µg > 16%
Niacin (B3) 0.4 mg > 13%
Pantothenic Acid (B5) 0.1 mg > 17%
Riboflavin (B2) 0.0 mg > 14%
Thiamine (B1) 0.0 mg > 17%
Vitamin B6 0.0 mg > 12%
Minerals
Calcium 3.0 mg > 3%
Copper 0.0 mg > 1%
Iron 0.0 mg > 1%
Magnesium 5.0 mg > 7%
Manganese 0.0 mg > 4%
Phosphorus 13.0 mg > 7%
Potassium 33.0 mg > 5%
Sodium 3.0 mg > 6%
Zinc 0.1 mg > 7%