Nutrient Per 100g All foods
Macronutrients
Carbohydrate 85.9 g > 98%
of which Sugars 2.6 g > 36%
Dietary Fiber 3.8 g > 71%
Protein 3.6 g > 30%
Vitamins
Niacin (B3) 80.0 mg > 99%
Riboflavin (B2) 6.8 mg > 99%
Vitamin B6 8.0 mg > 99%
Vitamin C 2400.0 mg > 99%
Minerals
Calcium 1378.0 mg > 99%
Copper 0.0 mg > 0%
Iron 0.1 mg > 4%
Magnesium 275.0 mg > 99%
Phosphorus 629.0 mg > 98%
Potassium 3132.0 mg > 99%
Sodium 81.0 mg > 52%