Nutrient Per 100g All foods
Macronutrients
Carbohydrate 2.9 g > 14%
of which Sugars 2.8 g > 38%
Protein 5.1 g > 36%
Fats
Total Fat 7.2 g > 57%
of which Saturated Fat 2.6 g > 58%
Vitamins
Choline 17.0 mg > 39%
Folate 3.0 µg > 12%
Niacin (B3) 0.1 mg > 2%
Riboflavin (B2) 0.1 mg > 33%
Thiamine (B1) 0.0 mg > 11%
Vitamin B12 0.2 µg > 18%
Vitamin B6 0.0 mg > 6%
Vitamin C 0.3 mg > 10%
Vitamin E 0.3 mg > 40%
Vitamin K 5.4 µg > 69%
Minerals
Calcium 89.0 mg > 79%
Copper 0.0 mg > 3%
Iron 0.5 mg > 23%
Magnesium 7.0 mg > 11%
Phosphorus 83.0 mg > 32%
Potassium 5.0 mg > 1%
Selenium 1.6 µg > 22%
Sodium 939.0 mg > 94%
Zinc 0.3 mg > 19%