Nutrient Per 100g All foods
Macronutrients
Carbohydrate 44.5 g > 74%
of which Sugars 32.8 g > 88%
Vitamins
Choline 0.1 mg > 0%
Niacin (B3) 0.0 mg > 0%
Pantothenic Acid (B5) 0.0 mg > 0%
Riboflavin (B2) 0.0 mg > 0%
Thiamine (B1) 0.0 mg > 14%
Vitamin B6 0.0 mg > 1%
Minerals
Calcium 10.0 mg > 25%
Copper 0.0 mg > 6%
Iron 0.0 mg > 2%
Magnesium 2.0 mg > 3%
Manganese 0.0 mg > 31%
Phosphorus 43.0 mg > 21%
Potassium 3.0 mg > 1%
Selenium 0.5 µg > 10%
Sodium 178.0 mg > 63%
Zinc 0.2 mg > 16%