Nutrients in Tgi Fridays · FRIDAY'S Shrimp, breaded
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 20.9 g | > 58% |
| Protein | 11.9 g | > 55% |
| Fats | ||
| Omega-3 (ALA) | 0.9 g | > 96% |
| Total Fat | 19.0 g | > 83% |
| of which Saturated Fat | 3.5 g | > 67% |
| Vitamins | ||
| Niacin (B3) | 3.0 mg | > 44% |
| Riboflavin (B2) | 0.1 mg | > 30% |
| Thiamine (B1) | 0.1 mg | > 43% |
| Vitamin B12 | 0.2 µg | > 18% |
| Vitamin B6 | 0.1 mg | > 34% |
| Vitamin E | 2.1 mg | > 89% |
| Minerals | ||
| Calcium | 33.0 mg | > 61% |
| Copper | 0.1 mg | > 70% |
| Iron | 0.5 mg | > 24% |
| Magnesium | 16.0 mg | > 31% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 226.0 mg | > 76% |
| Potassium | 122.0 mg | > 20% |
| Sodium | 1210.0 mg | > 97% |
| Zinc | 0.7 mg | > 41% |
| Amino Acids | ||
| Histidine | 0.3 g | > 39% |
| Isoleucine | 0.5 g | > 44% |
| Leucine | 1.0 g | > 44% |
| Lysine | 0.9 g | > 47% |
| Methionine | 0.3 g | > 48% |
| Phenylalanine | 0.5 g | > 42% |
| Threonine | 0.5 g | > 44% |
| Tryptophan | 0.1 g | > 44% |
| Valine | 0.5 g | > 41% |