Lysine in Cherimoya, raw

0.0 g

2% of the RDA for adult men (2.1 g)

Also high in Total Sugars > 75% Omega-3 (ALA) > 73% Vitamin C > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 64%
Carbohydrate 17.7 g
> 53%
of which Sugars 12.9 g
> 75%
Fats
Omega-3 (ALA) 0.2 g
> 73%
Vitamins
Vitamin C 12.6 mg
> 70%
Folate 23.0 µg
> 64%
Vitamin B6 0.3 mg
> 62%
Thiamine (B1) 0.1 mg
> 59%
Minerals
Potassium 287.0 mg
> 61%
Manganese 0.1 mg
> 50%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Fruits rankings
Lysine in foods Cherimoya, raw Per 100g · USDA FoodData Central