Magnesium in Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
43.1 mg
10% of the RDA for adult men (420 mg) , 13% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.6 g | |
| Vitamins | ||
| Vitamin B12 | 3.1 µg | |
| Minerals | ||
| Copper | 1.1 mg | |
| Selenium | 45.8 µg | |
| Phosphorus | 278.5 mg | |
| Calcium | 110.9 mg | |
| Zinc | 3.5 mg | |
| Sodium | 331.3 mg | |
| Manganese | 0.1 mg | |
| Iodine | 44.5 µg | |