Methionine in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Phosphorus > 96% Sodium > 94% Folate > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 51.6 g
> 77%
of which Sugars 8.1 g
> 64%
Dietary Fiber 2.3 g
> 52%
Fats
Total Fat 9.1 g
> 63%
of which Saturated Fat 3.6 g
> 69%
Vitamins
Folate 138.0 µg
> 91%
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.2 mg
> 68%
Niacin (B3) 5.0 mg
> 54%
Minerals
Phosphorus 465.0 mg
> 96%
Sodium 962.0 mg
> 94%
Iron 3.1 mg
> 83%
Manganese 0.3 mg
> 75%
Fluoride 26.0 µg
> 61%
Selenium 17.8 µg
> 60%
Copper 0.1 mg
> 50%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Per 100g · USDA FoodData Central