Methionine in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

0.2 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Total Fat > 95% Saturated Fat > 92% Omega-3 (ALA) > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.3 g
> 56%
Fats
Total Fat 38.9 g
> 95%
of which Saturated Fat 10.6 g
> 92%
Omega-3 (ALA) 0.4 g
> 87%
Vitamins
Choline 36.2 mg
> 56%
Niacin (B3) 4.3 mg
> 51%
Minerals
Sodium 139.0 mg
> 61%
Selenium 15.6 µg
> 56%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Meats rankings
Methionine in foods Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Per 100g · USDA FoodData Central