Methionine in PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

0.2 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Riboflavin (B2) > 93% Calcium > 89% Sodium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.0 g
> 68%
of which Sugars 4.8 g
> 53%
Protein 12.0 g
> 55%
Fats
Omega-3 (ALA) 0.2 g
> 75%
Total Fat 11.9 g
> 70%
of which Saturated Fat 4.9 g
> 77%
Vitamins
Riboflavin (B2) 0.5 mg
> 93%
Thiamine (B1) 0.4 mg
> 88%
Folate 102.0 µg
> 87%
Vitamin E 1.1 mg
> 80%
Vitamin K 6.1 µg
> 72%
Niacin (B3) 5.3 mg
> 56%
Vitamin B6 0.2 mg
> 50%
Minerals
Calcium 152.0 mg
> 89%
Sodium 671.0 mg
> 89%
Selenium 29.3 µg
> 82%
Manganese 0.3 mg
> 75%
Copper 0.1 mg
> 66%
Iron 2.0 mg
> 65%
Phosphorus 196.0 mg
> 63%
Zinc 1.3 mg
> 55%
Magnesium 23.0 mg
> 54%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Per 100g · USDA FoodData Central