Methionine in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Dietary Fiber > 74% Folate > 71% Manganese > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.1 g
> 74%
Carbohydrate 19.9 g
> 56%
Vitamins
Folate 33.0 µg
> 71%
Vitamin C 5.9 mg
> 57%
Vitamin K 2.7 µg
> 55%
Choline 29.1 mg
> 51%
Minerals
Manganese 0.3 mg
> 71%
Magnesium 23.0 mg
> 57%
Potassium 265.0 mg
> 56%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Vegetables rankings
Methionine in foods Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central