Potassium in Cheese spread, pasteurized process, American
242.0 mg
7% of the AI for adult men (3400 mg) , 9% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.4 g | |
| Total Sugars | 7.3 g | |
| Fats | ||
| Total Fat | 21.2 g | |
| of which Saturated Fat | 13.3 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Choline | 36.2 mg | |
| Vitamin D | 0.4 µg | |
| Niacin (B3) | 4.1 mg | |
| Minerals | ||
| Phosphorus | 875.0 mg | |
| Calcium | 562.0 mg | |
| Sodium | 1625.0 mg | |
| Magnesium | 29.0 mg | |
| Zinc | 2.6 mg | |
| Fluoride | 35.0 µg | |
| Amino Acids | ||
| Valine | 1.4 g | |
| Phenylalanine | 0.9 g | |
| Leucine | 1.8 g | |
| Tryptophan | 0.2 g | |
| Methionine | 0.5 g | |
| Isoleucine | 0.8 g | |
| Lysine | 1.5 g | |
| Histidine | 0.5 g | |