Potassium in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

345.0 mg

10% of the AI for adult men (3400 mg) , 13% of the AI for adult women (2600 mg)

Also high in Phosphorus > 99% Calcium > 98% Sodium > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.6 g
> 70%
Total Sugars 8.5 g
> 65%
Fats
Total Fat 10.6 g
> 67%
of which Saturated Fat 7.1 g
> 84%
Vitamins
Riboflavin (B2) 0.7 mg
> 95%
Minerals
Phosphorus 1024.0 mg
> 99%
Calcium 574.0 mg
> 98%
Sodium 1586.0 mg
> 98%
Zinc 2.5 mg
> 69%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
See full Potassium rankings Dairy and Eggs rankings
Potassium in foods KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Per 100g · USDA FoodData Central