Potassium in Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

199.0 mg

6% of the AI for adult men (3400 mg) , 8% of the AI for adult women (2600 mg)

Also high in Sodium > 93% Iron > 89% Carbohydrate > 86% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	66.2 g	> 86%
Protein	11.7 g	> 55%
Fats
Total Fat	16.1 g	> 79%
Minerals
Sodium	874.0 mg	> 93%
Iron	4.3 mg	> 89%
Manganese	0.6 mg	> 84%
Calcium	114.0 mg	> 83%
Copper	0.1 mg	> 68%
Magnesium	26.0 mg	> 68%
Phosphorus	177.0 mg	> 57%
Zinc	1.4 mg	> 57%

Top sources of Potassium