Riboflavin (B2) in Reddi Wip Fat Free Whipped Topping

0.6 mg

48% of the RDA for adult men (1.3 mg)

Also high in Calcium > 82% Total Sugars > 79% Thiamine (B1) > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.0 g
> 63%
of which Sugars 16.0 g
> 79%
Fats
Saturated Fat 2.9 g
> 61%
Vitamins
Thiamine (B1) 0.1 mg
> 68%
Vitamin B12 1.5 µg
> 58%
Folate 17.0 µg
> 57%
Minerals
Calcium 108.0 mg
> 82%

Top sources of Riboflavin (B2)

Yeast extract spread 17.5 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.3 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.3 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 4.6 mg Babyfood, cereal, high protein, with apple and orange, dry 4.3 mg Lamb, New Zealand, imported, liver, raw 4.2 mg Moose, liver, braised (Alaska Native) 4.1 mg Lamb, variety meats and by-products, liver, cooked, braised 4.0 mg
See full Riboflavin (B2) rankings Dairy and Eggs rankings
Riboflavin (B2) in foods Reddi Wip Fat Free Whipped Topping Per 100g · USDA FoodData Central