Nutrients in Reddi Wip Fat Free Whipped Topping
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 25.0 g | > 63% | > 90% |
| of which Sugars | 16.0 g | > 79% | > 83% |
| Dietary Fiber | 0.4 g | > 9% | |
| Protein | 3.0 g | > 26% | > 10% |
| Fats | |||
| Total Fat | 5.0 g | > 48% | > 42% |
| of which Saturated Fat | 2.9 g | > 61% | > 43% |
| Vitamins | |||
| Folate | 17.0 µg | > 57% | |
| Niacin (B3) | 0.4 mg | > 12% | |
| Riboflavin (B2) | 0.6 mg | > 94% | > 90% |
| Thiamine (B1) | 0.1 mg | > 68% | |
| Vitamin B12 | 1.5 µg | > 58% | > 80% |
| Vitamin B6 | 0.1 mg | > 43% | |
| Vitamin E | 0.1 mg | > 13% | |
| Vitamin K | 0.3 µg | > 9% | > 22% |
| Minerals | |||
| Calcium | 108.0 mg | > 82% | > 34% |
| Copper | 0.0 mg | > 6% | |
| Iron | 0.0 mg | > 1% | |
| Magnesium | 8.0 mg | > 12% | > 10% |
| Phosphorus | 68.0 mg | > 28% | > 9% |
| Potassium | 108.0 mg | > 17% | > 22% |
| Selenium | 3.0 µg | > 31% | |
| Sodium | 72.0 mg | > 48% | > 38% |
| Zinc | 0.3 mg | > 22% | > 14% |