Selenium in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
18.5 µg
34% of the RDA for adult men (55 µg) · UL: 90 µg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.8 g | |
| Fats | ||
| Total Fat | 16.8 g | |
| of which Saturated Fat | 4.7 g | |
| Vitamins | ||
| Niacin (B3) | 8.7 mg | |
| Choline | 51.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Zinc | 1.6 mg | |
| Amino Acids | ||
| Isoleucine | 1.1 g | |
| Tryptophan | 0.2 g | |
| Methionine | 0.6 g | |
| Valine | 1.1 g | |
| Threonine | 0.9 g | |
| Phenylalanine | 0.9 g | |
| Lysine | 1.8 g | |
| Histidine | 0.6 g | |
| Leucine | 1.6 g | |