Total Sugars in Corn flour, masa, unenriched, white

1.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 76.6 g per 100g

Also high in Carbohydrate > 93% Magnesium > 92% Calcium > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 76.6 g
> 93%
Dietary Fiber 6.4 g
> 85%
Vitamins
Vitamin B6 0.5 mg
> 83%
Thiamine (B1) 0.2 mg
> 76%
Folate 29.0 µg
> 68%
Minerals
Magnesium 93.0 mg
> 92%
Calcium 138.0 mg
> 87%
Copper 0.2 mg
> 80%
Manganese 0.4 mg
> 77%
Phosphorus 231.0 mg
> 77%
Zinc 1.8 mg
> 61%
Potassium 262.0 mg
> 55%
Iron 1.5 mg
> 53%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Grains rankings
Total Sugars in foods Corn flour, masa, unenriched, white Per 100g · USDA FoodData Central