Total Sugars in Eggs, Grade A, Large, egg whole

0.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 1.0 g per 100g

Also high in Choline > 99% Riboflavin (B2) > 90% Vitamin D > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.4 g
> 57%
Fats
Total Fat 10.0 g
> 65%
of which Saturated Fat 3.2 g
> 65%
Vitamins
Choline 335.0 mg
> 99%
Riboflavin (B2) 0.4 mg
> 90%
Vitamin D 2.5 µg
> 88%
Vitamin B12 1.0 µg
> 50%
Minerals
Selenium 31.1 µg
> 84%
Calcium 48.0 mg
> 69%
Iodine 49.1 µg
> 63%
Sodium 129.0 mg
> 60%
Phosphorus 184.0 mg
> 59%
Iron 1.7 mg
> 58%
Zinc 1.2 mg
> 53%
Amino Acids
Methionine 0.4 g
> 53%
Tryptophan 0.2 g
> 51%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Eggs, Grade A, Large, egg whole Per 100g · USDA FoodData Central