Total Sugars in Lima beans, immature seeds, frozen, fordhook, unprepared

1.4 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 19.8 g per 100g

Also high in Potassium > 90% Dietary Fiber > 82% Magnesium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.5 g
> 82%
Carbohydrate 19.8 g
> 56%
Vitamins
Vitamin C 19.3 mg
> 78%
Vitamin E 0.7 mg
> 71%
Folate 32.0 µg
> 70%
Vitamin K 5.3 µg
> 68%
Choline 37.6 mg
> 56%
Thiamine (B1) 0.1 mg
> 55%
Minerals
Potassium 478.0 mg
> 90%
Magnesium 38.0 mg
> 80%
Manganese 0.3 mg
> 75%
Calcium 24.0 mg
> 54%
Iron 1.5 mg
> 54%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Lima beans, immature seeds, frozen, fordhook, unprepared Per 100g · USDA FoodData Central