Total Sugars in Puddings, chocolate flavor, low calorie, regular, dry mix

0.7 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 74.4 g per 100g

Also high in Sodium > 99% Copper > 96% Potassium > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 10.1 g
> 93%
Carbohydrate 74.4 g
> 91%
Protein 10.1 g
> 51%
Minerals
Sodium 3326.0 mg
> 99%
Copper 0.9 mg
> 96%
Potassium 570.0 mg
> 94%
Magnesium 110.0 mg
> 93%
Iron 3.9 mg
> 88%
Manganese 0.9 mg
> 88%
Calcium 50.0 mg
> 69%
Zinc 1.5 mg
> 57%
Phosphorus 174.0 mg
> 56%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Puddings, chocolate flavor, low calorie, regular, dry mix Per 100g · USDA FoodData Central