Threonine in Turkey, mechanically deboned, from turkey frames, raw

0.6 g

61% of the RDA for adult men (1.05 g)

Also high in Calcium > 88% Saturated Fat > 78% Total Fat > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.3 g
> 59%
Fats
Total Fat 16.0 g
> 78%
of which Saturated Fat 5.3 g
> 78%
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 69%
Vitamin B6 0.2 mg
> 57%
Minerals
Calcium 145.0 mg
> 88%
Selenium 26.5 µg
> 77%
Zinc 2.9 mg
> 74%
Iron 1.6 mg
> 57%
Copper 0.1 mg
> 51%
Amino Acids
Histidine 0.5 g
> 53%
Methionine 0.4 g
> 51%
Lysine 1.2 g
> 50%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Meats rankings
Threonine in foods Turkey, mechanically deboned, from turkey frames, raw Per 100g · USDA FoodData Central