Total Fat in Beef, bologna, reduced sodium

28.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 11.7g

Also high in Saturated Fat > 93% Sodium > 89% Vitamin D > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.7 g
> 55%
Fats
Saturated Fat 11.7 g
> 93%
Vitamins
Vitamin D 0.7 µg
> 66%
Choline 44.3 mg
> 59%
Vitamin B12 1.4 µg
> 57%
Vitamin B6 0.2 mg
> 54%
Minerals
Sodium 682.0 mg
> 89%
Zinc 2.0 mg
> 64%
Iron 1.4 mg
> 52%
Selenium 11.7 µg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Beef, bologna, reduced sodium Per 100g · USDA FoodData Central