Total Fat in Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw

31.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 12.9g

Also high in Saturated Fat > 95% Omega-3 (ALA) > 79% Zinc > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.8 g
> 63%
Fats
Saturated Fat 12.9 g
> 95%
Omega-3 (ALA) 0.2 g
> 79%
Vitamins
Niacin (B3) 5.5 mg
> 57%
Vitamin B12 1.4 µg
> 56%
Vitamin B6 0.2 mg
> 53%
Minerals
Zinc 2.7 mg
> 71%
Amino Acids
Methionine 0.5 g
> 61%
Histidine 0.6 g
> 58%
Lysine 1.3 g
> 52%
Tryptophan 0.2 g
> 50%

Top sources of Total Fat

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Total Fat in foods Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Per 100g · USDA FoodData Central